Terms of Service

Effective date: February 6, 2026

1. Acceptance of Terms

By accessing or using the 1500 Lab platform (the "Service"), you agree to be bound by these Terms of Service. If you do not agree, do not use the Service.

2. Description of Service

1500 Lab is an AI-powered athletic intelligence platform that integrates training logs, wearable device data, and recovery metrics to generate personalized training recommendations for strength athletes. The Service includes workout logging, program management, wearable device integrations, and AI-driven coaching suggestions.

3. Account Responsibilities

You are responsible for maintaining the confidentiality of your account credentials and for all activities that occur under your account. You must provide accurate information when creating your account and keep it up to date.

4. Acceptable Use

You agree not to:

  • Use the Service for any unlawful purpose
  • Attempt to gain unauthorized access to any part of the Service
  • Interfere with or disrupt the Service or its infrastructure
  • Reverse engineer, decompile, or disassemble any part of the Service
  • Share your account credentials with others

5. Health and Safety Disclaimer

The Service is not a substitute for professional medical advice, diagnosis, or treatment. AI-generated training recommendations are suggestions based on your data and established strength training methodologies. Always consult a qualified healthcare provider before starting or modifying any exercise program. You assume full responsibility for your training decisions and acknowledge that strength training carries inherent risks of injury.

6. AI-Generated Content

Training recommendations are generated using artificial intelligence and should be treated as suggestions, not prescriptions. While our system includes safety constraints and is informed by peer-reviewed research, AI outputs may occasionally be inaccurate or inappropriate for your specific situation. You are ultimately responsible for evaluating and deciding whether to follow any recommendation.

7. Intellectual Property

The Service, including its design, software, and AI models, is owned by 1500 Lab. Your training data remains yours. By using the Service, you grant us a license to use your data to provide and improve the Service as described in our Privacy Policy.

8. Third-Party Integrations

The Service may integrate with third-party services (such as Garmin Connect). Your use of these integrations is also subject to the third party's terms of service and privacy policy. We are not responsible for the availability or accuracy of third-party services.

9. Limitation of Liability

To the maximum extent permitted by law, 1500 Lab shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the Service, including but not limited to physical injury, loss of data, or loss of profits.

10. Termination

We may suspend or terminate your access to the Service at any time for violation of these Terms. You may delete your account at any time. Upon termination, your right to use the Service ceases immediately.

11. Changes to Terms

We may modify these Terms at any time. Continued use of the Service after changes constitutes acceptance of the updated Terms.

12. Contact Us

If you have questions about these Terms, contact us at support@1500lab.com.